By choosing 3rd trimester as a filter, you will notice that there will be noted top foods for each food category. These top foods are full of nutrients that support the 3rd trimester period and the development of your baby. Foods are noted by a blue caduceus to the right of each food listed.

3rd Trimester Nutrient Focus: l-carnitine, copper, iron, probiotics, omega-3 fatty acids, vitamins A, C, D, selenium, iodine, B vitamins-including folate