• Anyone who is interested in preconception health. Research has shown that certain birth defects can be traced to nutritional deficiencies prior to conception.


• Anyone who is interested in improving the health outcomes during their pregnancy and well as the health outcomes of their family for up to 4 generations.


• Anyone who is interested in general nutritional management for gestational diabetes, pregnancy-induced hypertension, and MTHFR genetic polymorphism.


• Anyone who is interested in learning how to manage stress during pregnancy. Stress management videos accompany your guide to a stress-free life.